Cheese Pizza
Packaged product Mahlzeiten und Gerichte Harmons
Cheese Pizza contains 231 kcal per 100 g. A Serving, 1 slice, 104 g (104 g) provides about 240 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat | not reported | |
| Cholesterol L | 19,2 mg | 6 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,96 g | 2 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,6 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Sodium471 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0281550010002
- Label serving
- 1 slice (104 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Brioche Hamburger Bun Promise GF | 231 | 6,2 g | 35,4 g | 6,2 g |
| Pizza Bun Metro | 231 | 8,5 g | 35 g | 6,8 g |
| Rising Crust Three Meat Pizza Chestnut Hill | 231 | 9,1 g | 29,4 g | 8,4 g |
| Rising Crust Supreme Pizza Crav'n Flavor | 231 | 9,1 g | 29,4 g | 8,4 g |
| Meijer Rising Crust Supreme Pizza Meijer | 231 | 9,1 g | 29,4 g | 8,4 g |
| Buffalo Chicken Pizza NAPOLI | 231 | 10,8 g | 26,2 g | 10 g |
| Chicken Bacon Ranch Pizza Kwikery | 231 | 12,2 g | 23,7 g | 10,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pizza?
100 g of Cheese Pizza has 231 kcal. Serving, 1 slice, 104 g (104 g): about 240 kcal.
Is Cheese Pizza high in protein?
Cheese Pizza contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in Serving, 1 slice, 104 g (104 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Cheese Pizza?
Cheese Pizza has 26 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Pizza?
Cheese Pizza contains 9,6 g of fat per 100 g.
How much sodium is in Cheese Pizza?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281550010002. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.