Cheese ‘n’ Prawns
Packaged product Süßigkeiten und Desserts Primula
Cheese ‘n’ Prawns contains 204 kcal per 100 g. A Serving, 25 g (25 g) provides about 51 kcal.
Roughly 60 % of its calories come from fat, with 25 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 15 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Sugars2,1 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Fat13,6 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat8,5 gbelow the median for Süßigkeiten und Desserts (median 13 g)
- Sodium1.120 mgin the top quarter of Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primula
- Barcode
- 5016049086245
- Quantity
- 140g
- Label serving
- 25 g
- Category
- Käseaufstriche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (55%) (MILK), partially reconstituted skimmed MILK powder, prawns (10%) (prawns, salt) (CRUSTACEANS), emulsifying salts sodium phosphate, triphosphates, polyphosphates), whey powder (MILK), modified maize starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese ‘n’ Prawns?
100 g of Cheese ‘n’ Prawns has 204 kcal. Serving, 25 g (25 g): about 51 kcal.
Is Cheese ‘n’ Prawns high in protein?
Cheese ‘n’ Prawns contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,2 g in Serving, 25 g (25 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9 g).
How many carbs are in Cheese ‘n’ Prawns?
Cheese ‘n’ Prawns has 7,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese ‘n’ Prawns?
Cheese ‘n’ Prawns contains 13,6 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Cheese ‘n’ Prawns?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016049086245. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.