-cheese flips

Packaged product Snacks BONI

-cheese flips contains 535 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

-cheese flips by BONI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
6,2 gprotein
54 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32 g 41 %
Saturated fat L 4,6 g 23 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 3,2 g 11 %
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %535kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
BONI
Barcode
5400141083255
Quantity
125g
Category
Overige snackchips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Grits, Sunflower Oil, Sweet WHEY Powder, Salt, Flavouring (OAT Flour), Yeast Extract, CHEESE Powder, Whole MILK Powder, Acid (E 270 - Lactic acid), Colour (E 160c - Paprika extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in -cheese flips?

100 g of -cheese flips has 535 kcal.

How much protein is in -cheese flips?

-cheese flips contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in -cheese flips?

-cheese flips has 54 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in -cheese flips?

-cheese flips contains 32 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in -cheese flips?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141083255. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.