Cheese curls
Packaged product Milch und Eier Sainsbury's
Cheese curls contains 520 kcal per 100 g. A Serving, 1 packet, 16 g (16 g) provides about 83 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 799 mg | 35 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Milch und Eier (median 8 g)
- Fiber1,8 gabove the median for Milch und Eier (median 0,59 g)
- Sugars4,6 gabove the median for Milch und Eier (median 3,8 g)
- Fat29 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat2,9 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium799 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 11,6 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01715842
- Label serving
- 1 packet (16 g)
- Category
- Cheese curls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Oil (Rapeseed, Sunflower), Potato Starch, Wheat Flour, Maize Flour, Whey Powder (Cows' Milk), Salt, Spices, Flavouring (contains Cows' Milk), Onion Powder, Cheese Powder (Cows' Milk), Buttermilk Powder (Cows' Milk), Stabiliser: Potassium Chloride; Yeast Extract, Colour: Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZwiebelnHefeRaps (Rübsenöl)SonnenblumenölMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese curls Snaketastic | 535 | 3,6 g | 48,2 g | 36,1 g |
| Old bay cheese curls Market Place Royal Farms | 536 | 3,6 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese curls?
100 g of Cheese curls has 520 kcal. Serving, 1 packet, 16 g (16 g): about 83 kcal.
How much protein is in Cheese curls?
Cheese curls contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,58 g in Serving, 1 packet, 16 g (16 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Cheese curls?
Cheese curls has 60,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese curls?
Cheese curls contains 29 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Cheese curls?
100 g contains 799 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01715842. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.