Cheese
Packaged product Milch und Eier Castello
Cheese contains 429 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 25 g | 125 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat39,3 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat25 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium786 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castello
- Barcode
- 0093936152776
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Veggie Puffs Sour Cream & Onion Sensible Portions | 429 | 7,1 g | 64,3 g | 21,4 g |
| Natural Mild Cheddar Cheese & Beef Sausage Bites Park Street Deli | 429 | 21,4 g | 4,8 g | 33,3 g |
| Cheese and Garlic Croutons Shoprite | 429 | 14,3 g | 71,4 g | 14,3 g |
| Cheese & garlic cruotons Tuscan Garden | 429 | 14,3 g | 71,4 g | 14,3 g |
| Organic Croutons Garlic & Butter Simply Nature | 429 | 14,3 g | 57,1 g | 14,3 g |
| Exta sharp white cheddar cheese Tillamook | 429 | 21,4 g | 3,6 g | 35,7 g |
| Vegan Butter Le Grand | 429 | 0 g | 0 g | 50 g |
| Taste like butter! Market Basket | 429 | 0 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 429 kcal.
Is Cheese high in protein?
Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheese?
Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 39,3 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093936152776. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.