Cheddar rot

Packaged product Sonstige Lebensmittel Frischpack

Cheddar rot contains 390 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar rot by Frischpack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
25 gprotein
0,6 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 32 g 41 %
Saturated fat L 20 g 100 %
Sodium L 669 mg 29 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,6 %Fat: 74 %390kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,6 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat20 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium669 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frischpack
Barcode
4004164011236
Quantity
1pcs
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte KuhMILCH, Salz, Reifungskulturen, mikrobieller Labaustauschstoff, Farbstoff: E160a.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
King chlorella AFC 390 70 g 12,5 g 7,5 g
Energy supershake Pulsin 390 66,4 g 8,7 g 8,8 g
Merveilles glacées U 390 10 g 56 g 13 g
Irish Mild Red Cheddar Slices Dunnes Stores 390 25 g 0,5 g 32 g
4D sour rainbow rips Amos 390 2,3 g 91,7 g 1,7 g
Calabrian Salsiccia Piccante Waitrose 390 30,3 g 0,5 g 29,5 g
Delites Fantastic 390 6 g 68,8 g 9,6 g
Brownie Sprouts 390 4,9 g 56,1 g 17,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar rot?

100 g of Cheddar rot has 390 kcal.

Is Cheddar rot high in protein?

Cheddar rot contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Cheddar rot?

Cheddar rot has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar rot?

Cheddar rot contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Cheddar rot?

100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4004164011236. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.