Cheddar Protein Snack

Packaged product Snacks B Sides

Cheddar Protein Snack contains 429 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 120 kcal.

Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Protein Snack by B Sides, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
17,9 gprotein
57,1 gcarbohydrates
16,1 gfat
120kcal in Serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16,1 g 21 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57,1 g 21 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 51 %Fat: 33 %429kcal / 100 g
  • Protein 16 %
  • Carbohydrates 51 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of Snacks (median 7,3 g)
  • Fat16,1 gbelow the median for Snacks (median 20,8 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B Sides
Barcode
0199284854277
Label serving
1 serving (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Protein Snack?

100 g of Cheddar Protein Snack has 429 kcal. Serving, 1 serving, 28 g (28 g): about 120 kcal.

Is Cheddar Protein Snack high in protein?

Cheddar Protein Snack contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 28 g (28 g). About 16 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Cheddar Protein Snack?

Cheddar Protein Snack has 57,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Protein Snack?

Cheddar Protein Snack contains 16,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199284854277. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.