Cheddar cheese
Packaged product Milch und Eier paladin
Cheddar cheese contains 391 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20,8 g | 104 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 8 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat32 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat20,8 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium720 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- paladin
- Barcode
- 2836160025328
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Sour Cream Zippers Muscle food | 391 | 39 g | 32 g | 11 g |
| Sliced pepper jack cheese Sunnyside Farms | 391 | 26,1 g | 0 g | 30,4 g |
| Vermont Sharp Cheddar Cheese Slices Cabot Creamery | 391 | 26,1 g | 4,4 g | 30,4 g |
| Malted Milk Whey Isolate Allin | 391 | 71,4 g | 17,7 g | 3,7 g |
| Natural Cheese H-E-B | 391 | 26,1 g | 0 g | 30,4 g |
| Havarti Cheese 365 (Whole Foods) | 391 | 21,7 g | 4,4 g | 30,4 g |
| Jalapeño Pepper Monterey Jack Cheese Frederick’s | 391 | 26,1 g | 4,4 g | 30,4 g |
| Hickory Smoked Cheddar Cheese Taste Of Inspirations | 391 | 21,7 g | 0 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese?
100 g of Cheddar cheese has 391 kcal.
Is Cheddar cheese high in protein?
Cheddar cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar cheese?
Cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar cheese?
Cheddar cheese contains 32 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).
How much sodium is in Cheddar cheese?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2836160025328. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.