Cheddar Cheese
Packaged product Milch und Eier Nurpur
Cheddar Cheese contains 332 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 93 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 8 g)
- Fat27,9 gin the top quarter of Milch und Eier (median 10 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nurpur
- Barcode
- 8961101371883
- Label serving
- 1 portion (28 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Yogurt Fruit Skittles | 332 | 0 g | 83,1 g | 0 g |
| Nurpur Cheese Slices Nurpur | 332 | 19 g | 1 g | 28 g |
| Cream of Rice Conteh | 332 | 7,6 g | 68 g | 2 g |
| Parmigiano reggiano BIO HOMBRE | 332 | 33 g | 0 g | 20,4 g |
| Smoked Cheese Slices with Jalapeno Milbona | 332 | 19,5 g | 3,5 g | 26,6 g |
| Cheese And Bacon Pullapart Foodland | 332 | 14,3 g | 47,7 g | 7,7 g |
| Cheese Herb and Garlic Pullapart Foodland | 332 | 14,4 g | 47,6 g | 7,6 g |
| Grill Cheese grikios | 332 | 24 g | 0,6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese?
100 g of Cheddar Cheese has 332 kcal. Serving, 1 portion, 28 g (28 g): about 93 kcal.
Is Cheddar Cheese high in protein?
Cheddar Cheese contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,3 g in Serving, 1 portion, 28 g (28 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Cheese?
Cheddar Cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese?
Cheddar Cheese contains 27,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961101371883. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.