Cheddar Cheese
Packaged product Milch und Eier Dunnes Stores
Cheddar Cheese contains 392 kcal per 100 g. A Serving, 100 g (100 g) provides about 392 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 1.900 mg | 83 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat32 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium1.900 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 11807336
- Label serving
- 100 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PhD Diet Whey Strawberry milkshake PhD | 392 | 64 g | 10,8 g | 8,8 g |
| Buttermilk Ranch Dressing Tesco Finest | 392 | 1,2 g | 8,8 g | 39 g |
| Emmental Premium Cheese Cubes Mont Blanc | 392 | 23,9 g | 1,5 g | 34,6 g |
| Peanut Butter Treats Lo Fat | 392 | 14,4 g | 39,6 g | 19,6 g |
| Shredded Cheddar Cheese Tasty | 392 | 25,6 g | 4 g | 32,8 g |
| Cheddar Cheese with Caramelised Onion Chutney Clawson farms | 392 | 23,2 g | 3,2 g | 32 g |
| Red Leicester Cheese Emporium Selection | 392 | 22,8 g | 2,8 g | 32,8 g |
| Appenzeller cheese The Rolling Cheese | 392 | 25 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese?
100 g of Cheddar Cheese has 392 kcal. Serving, 100 g (100 g): about 392 kcal.
Is Cheddar Cheese high in protein?
Cheddar Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Cheese?
Cheddar Cheese has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese?
Cheddar Cheese contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Cheddar Cheese?
100 g contains 1.900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11807336. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.