Champonzu

Packaged product Suppen und Saucen Marusho

Champonzu contains 79 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champonzu by Marusho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4,1 gprotein
15,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 2.480 mg 108 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber not reported
Total sugars L 11,1 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 79 %79kcal / 100 g
  • Protein 21 %
  • Carbohydrates 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Sugars11,1 gabove the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium2.480 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marusho
Barcode
4932330000411
Quantity
300 ml
Category
lebensmittel
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts

Ingredients

Citrus fruits (yuzu, daidai, yuko, kabosu, sudachi), plum, honjozo shoyu (soy sauce - soy, wheat, honmirin, amazake, dashi (fish stock).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sausage Gravy Hyvee 79 1,6 g 6,4 g 4,8 g
Sugo con pomodoro e ricotta Eurospin 79 3,1 g 15 g 4 g
Bolognaise champignons Panzani 79 4,5 g 6,4 g 3,5 g
Bolognaise Recette Gourmande Panzani 79 4,3 g 6,9 g 3,5 g
Curry rouge aubergines et sauce Sriracha Prosain 79 0,4 g 6,4 g 5,3 g
Oh-ke po-ke, shoyu poke sauce Oh-Ke Po-Ke 79 8,8 g 5,3 g 1,8 g
panzani bolognaise champignon panzani 79 4,5 g 6,4 g 3,5 g
Sauce Soja - épicée Tanoshi 79 8,7 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champonzu?

100 g of Champonzu has 79 kcal.

How much protein is in Champonzu?

Champonzu contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Champonzu?

Champonzu has 15,6 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champonzu?

Champonzu contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Champonzu?

100 g contains 2.480 mg of sodium, 108 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4932330000411. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.