Champignonsoep
Packaged product Suppen und Saucen Ekoplaza
Champignonsoep contains 31 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 40 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,3 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gbelow the median for Suppen und Saucen (median 0,95 g)
- Fiber0,4 gbelow the median for Suppen und Saucen (median 0,68 g)
- Sugars1,3 gin the top quarter of Suppen und Saucen (median 0,6 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 1,7 g)
- Saturated fat0,3 gbelow the median for Suppen und Saucen (median 0,52 g)
- Sodium316 mgbelow the median for Suppen und Saucen (median 319 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekoplaza
- Barcode
- 8711521932269
- Quantity
- 720 ml
- Category
- Cream of champignon mushroom soups
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, mushrooms (9%), onion*, rice starch*, milk powder*, sea salt, corn flour*, yeast*, corn maltodextrin*, onion powder*, turmeric*, nutmeg*, horseradish*, Indian curry powder* (turmeric*, mustard seed*, coriander seed*, ginger*, black pepper*, garlic*, paprika*), black pepper*. * Of organic origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon Suppe Kania | 33 | 0,6 g | 3,9 g | 1,7 g |
| Champignon soep Oma’s soep | 34 | 1 g | 1,9 g | 2,5 g |
| velouté de champignons Liebig | 36 | 0,6 g | 4,6 g | 1,6 g |
| Crema de champiñón Pedro Luis | 37 | 1 g | 4,7 g | 1,6 g |
| Velouté aux champignons et aux légumes Casino Bio | 23 | 0,6 g | 3,1 g | 0,8 g |
| Velouté Champignons de Paris Monoprix | 23 | 0,6 g | 3,1 g | 0,8 g |
| Crema de champiñones Gallina Blanca | 21 | 0,64 g | 4,1 g | 0,2 g |
| Crema de champiñones dia | 21 | 0,8 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignonsoep?
100 g of Champignonsoep has 31 kcal.
How much protein is in Champignonsoep?
Champignonsoep contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 0,95 g).
How many carbs are in Champignonsoep?
Champignonsoep has 5,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignonsoep?
Champignonsoep contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Champignonsoep?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521932269. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.