Champignons

Packaged product Fleisch Globus

Champignons contains 19 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 29 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignons by Globus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
2,2 gprotein
0,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 280 mg 12 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 15 %Fat: 29 %19kcal / 100 g
  • Protein 56 %
  • Carbohydrates 15 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of Fleisch (median 17,6 g)
  • Sugars0,5 gbelow the median for Fleisch (median 1 g)
  • Fat0,5 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0,1 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium280 mgbelow the median for Fleisch (median 380 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
4304218730558
Quantity
315g
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Funghi champignon Freshona 19 2 g 1,8 g 0,2 g
Champignons de paris Boni 19 2,2 g 0,6 g 0,5 g
Lewis hamilton Monster Energy 19 0 g 5,2 g 0 g
Champignons 1er Choix Grand Jury Grand Jury 19 2,2 g 0,6 g 0 g
Champignon Paris Freshona 19 2,2 g 0,6 g 0,4 g
Champion entier Bonduelle 19 1,8 g 0,7 g 0,6 g
Farandoles de champignons Horeca 19 1,3 g 1,9 g 0,2 g
Champignons mélangés Migros Sélection 19 2 g 0,7 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champignons?

100 g of Champignons has 19 kcal.

How much protein is in Champignons?

Champignons contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).

How many carbs are in Champignons?

Champignons has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons?

Champignons contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Champignons?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4304218730558. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.