Champignon
Packaged product Fleisch Bonduelle
Champignon contains 19 kcal per 100 g. A Serving, 115.0 g (115 g) provides about 22 kcal.
Roughly 55 % of its calories come from protein, with 23 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,3 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 23 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber2,2 gin the top quarter of Fleisch (median 0 g)
- Sugars0,3 gbelow the median for Fleisch (median 1 g)
- Fat0,4 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,1 gin the lowest quarter of Fleisch (median 3,1 g)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de paris Boni | 19 | 2,2 g | 0,6 g | 0,5 g |
| Champignons 1Wahl ganz Globus | 19 | 2,2 g | 0,6 g | 0,5 g |
| Champignons 1er Choix Grand Jury Grand Jury | 19 | 2,2 g | 0,6 g | 0 g |
| Champignon Paris Freshona | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champignons émincés Bonduelle | 19 | 1,8 g | 0,7 g | 0,6 g |
| Farandoles de champignons Horeca | 19 | 1,3 g | 1,9 g | 0,2 g |
| Champignons mélangés Migros Sélection | 19 | 2 g | 0,7 g | 0,5 g |
| Champignons de Paris Freshona | 19 | 2,2 g | 0,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon?
100 g of Champignon has 19 kcal. Serving, 115.0 g (115 g): about 22 kcal.
How much protein is in Champignon?
Champignon contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,5 g in Serving, 115.0 g (115 g). About 55 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Champignon?
Champignon has 0,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon?
Champignon contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681104134. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.