Chamallows

Packaged product Süßigkeiten und Desserts Haribo

Chamallows contains 420 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (394 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chamallows by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
3,5 gprotein
73 gcarbohydrates
12,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 12,9 g 17 %
Saturated fat L 12,4 g 62 %
Sodium L 32 mg 1 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 62 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 69 %Fat: 28 %420kcal / 100 g
  • Protein 3 %
  • Carbohydrates 69 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 3,9 g)
  • Sugars62 gin the top quarter of Süßigkeiten und Desserts (median 56,4 g)
  • Fat12,9 gabove the median for Süßigkeiten und Desserts (median 10,2 g)
  • Saturated fat12,4 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5410358454182
Category
Mit Schokolade beschichtete Marshmallows
Nutri-Score
E as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chamallows Soft kiss Haribo 420 3,5 g 73 g 13 g
Choco Pie Orion 420 3 g 66 g 15 g
Oursons Guimauve Excelsior 420 5 g 63 g 16 g
Guimauves noir et lait Révillon Chocolatier 419 4 g 69 g 13,4 g
Chamallow choco banana Haribo 423 5,6 g 64 g 16 g
Chamallows choco Haribo 423 5,6 g 64 g 16 g
Chamallows Choco Haribo 423 5,6 g 64 g 16 g
Haribo chamallow choco Haribo 423 5,6 g 64 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chamallows?

100 g of Chamallows has 420 kcal.

How much protein is in Chamallows?

Chamallows contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,9 g).

How many carbs are in Chamallows?

Chamallows has 73 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chamallows?

Chamallows contains 12,9 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

How much sodium is in Chamallows?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410358454182. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.