Chakchouka

Packaged product Getränke La Phénicienne

Chakchouka contains 168 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 13 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chakchouka by La Phénicienne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
1,3 gprotein
5,6 gcarbohydrates
15,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 15,6 g 20 %
Saturated fat L 1,7 g 9 %
Sodium L 640 mg 28 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 13 %Fat: 84 %168kcal / 100 g
  • Protein 3 %
  • Carbohydrates 13 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gabove the median for Getränke (median 0,6 g)
  • Sugars1,4 gbelow the median for Getränke (median 4,9 g)
  • Fat15,6 gin the top quarter of Getränke (median 0,1 g)
  • Saturated fat1,7 gabove the median for Getränke (median 0,1 g)
  • Sodium640 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Phénicienne
Barcode
3700952000116
Quantity
350 g
Category
Chakchouka
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Chakchouka?

100 g of Chakchouka has 168 kcal.

How much protein is in Chakchouka?

Chakchouka contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Chakchouka?

Chakchouka has 5,6 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chakchouka?

Chakchouka contains 15,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Chakchouka?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700952000116. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.