Chabom
Packaged product Sonstige Lebensmittel Bolo Chabom
Chabom contains 392 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 392 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolo Chabom
- Barcode
- 5604087001100
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1,5 g | 0,44 g | 42,6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2,5 g | 78 g | 7,5 g |
| Café collagen Bulk | 392 | 80 g | 10 g | 3,6 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Kelloggs Special K Pm349 Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Extrait de Cardamone Dabur | 392 | 0,1 g | 92,7 g | 0,1 g |
| Nuss Müsli Alnatura | 392 | 12 g | 54 g | 12 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chabom?
100 g of Chabom has 392 kcal. Serving, 1 portion, 100 g (100 g): about 392 kcal.
How much protein is in Chabom?
Chabom contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in Serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Chabom?
Chabom has 65 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chabom?
Chabom contains 12 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604087001100. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.