Cerelac
Packaged product Sonstige Lebensmittel Nestlé
Cerelac contains 426 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,1 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars34,1 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium120 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7616100443079
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flapjack Snak Shed | 426 | 4,7 g | 44 g | 25 g |
| Grissini Krini | 426 | 10,8 g | 69,1 g | 11,1 g |
| Croissant et choco Leclerc | 426 | 8,7 g | 44 g | 23 g |
| Ramen Samyang | 426 | 8,7 g | 67 g | 13,9 g |
| Kimchi flavored ramen paldo | 426 | 7,8 g | 63,5 g | 15,6 g |
| Hegarty's Cheddar Dunnes | 426 | 24 g | 1,5 g | 36 g |
| Protein Flapjacks Brochan | 426 | 21,8 g | 43,9 g | 16,9 g |
| Black and white chia mix Coles | 426 | 23,9 g | 1,8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 426 kcal.
Is Cerelac high in protein?
Cerelac contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Cerelac?
Cerelac has 67,3 g of total carbohydrates per 100 g, including 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 10 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Cerelac?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616100443079. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.