Cérégal
Packaged product Süßigkeiten und Desserts Menut's
Cérégal contains 387 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 35 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber1 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
- Sugars35 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Menut's
- Barcode
- 6130777001307
- Quantity
- 25 g
- Category
- Schokoladengetreide
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, semoule fine de blé, farine de mais, poudre de cacao, sirop de glucose, graisse de palme, sel, lécithine de soja (additif alimentaire SIN 322 ) à des fins alimentaires: antioxydant et émulsifiant, selon BPF), arôme chocolat, vitamines (A, C, D3, E, B1, B2, B3, B5, B6, B8, B9, B12), minéraux [fer, carbonate de calcium (additif alimentaire SIN 1700 à des fins alimentaires: émulsifiant et stabilisant, selon BPF)), palmitate d'ascorbyle (additif alimentaire SIN 304 à des fins alimentaires: antioxydant, 200 mg/kg).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco krispies Kellogg's | 387 | 5,5 g | 84 g | 2,5 g |
| Kellogg'sCHOCOS Kellogg's | 387 | 9 g | 83,6 g | 2,9 g |
| nestle Nestlé | 387 | 8 g | 71 g | 6 g |
| Choco Krispies Kellogg's | 387 | 5,5 g | 84 g | 2,5 g |
| Chocó Rice Harvest Morn | 387 | 7,4 g | 82 g | 2,7 g |
| Coco Pops (maxi format) Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Vita Choco Agro-Food Industrie | 387 | 9,2 g | 79 g | 2,9 g |
| Chocapic Chocapic | 388 | 8,8 g | 73,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cérégal?
100 g of Cérégal has 387 kcal.
How much protein is in Cérégal?
Cérégal contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,8 g).
How many carbs are in Cérégal?
Cérégal has 88 g of total carbohydrates per 100 g, including 1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cérégal?
Cérégal contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Cérégal?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130777001307. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.