Cecina
Packaged product Sonstige Lebensmittel Real D Plata
Cecina contains 120 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 27 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 7 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.200 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real D Plata
- Barcode
- 2509596016801
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorgood Abe’s | 120 | 1,6 g | 20,8 g | 3,2 g |
| Asian kit Fresh express | 120 | 2 g | 13 g | 7 g |
| Crepe to go Bakerly | 120 | 2 g | 21 g | 3,5 g |
| Aged cheddar Balderson | 120 | 7 g | 1 g | 10 g |
| Original Monster Shortboi Slim Jim | 120 | 7 g | 3 g | 9 g |
| Pollastre com el d abans Ametller | 120 | 23 g | 0,5 g | 2,6 g |
| Croquettes K&N | 120 | 9 g | 9 g | 6 g |
| Naudanlihasuikale Lidl | 120 | 20,2 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cecina?
100 g of Cecina has 120 kcal.
Is Cecina high in protein?
Cecina contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Cecina?
Cecina has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cecina?
Cecina contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cecina?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2509596016801. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.