Cassoulet
Packaged product Fleisch Marque Repère
Cassoulet contains 142 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 25 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 23 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for Fleisch (median 8,9 g)
- Fiber3,5 gin the lowest quarter of Fleisch (median 3,9 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 0,65 g)
- Fat7,7 gin the top quarter of Fleisch (median 6,8 g)
- Saturated fat2,5 gabove the median for Fleisch (median 2,4 g)
- Sodium332 mgabove the median for Fleisch (median 320 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700356180
- Quantity
- 840 g
- Category
- Cassoulets with Toulouse sausage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated white beans 33%, water, toulouse sausages 15% (pork*, pork plasma, salt, pork fat, stabilizer: e451, spices, natural garlic flavouring, preservative: e250, natural pork casing), cured pork 13% (pork*, water, salt, stabiliser: e451, gelling agent: e407a, preservative: e250), duck fat 3%, tomato paste, garlic, salt, modified potato starch, parsley, flavourings, pepper, firming agent: calcium chloride, traces of gluten and milk, *origin: france
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plat cuisiné Cassoulet gastonomique au confit d’oie et aux saucisses de Toulouse La Belle Chaurienne | 143 | 10,4 g | 7,9 g | 7 g |
| Plat cuisiné Cassoulet toulousain barquette micro-ondable de 300g U | 141 | 9,1 g | 7,4 g | 7,5 g |
| Cassoulet toulousain cuisiné à la graisse de canard LES LÉGENDAIRES | 144 | 8,9 g | 8 g | 7,7 g |
| Cassoulet Recette toulousaine Carrefour | 139 | 10 g | 8,2 g | 6,6 g |
| Cassoulet toulousain Carrefour | 139 | 10 g | 8,2 g | 6,6 g |
| Cassoulet Toulousain, cuisiné à la graisse de canard Raynal et Roquelaure | 137 | 8,1 g | 8,4 g | 7 g |
| Cassoulet de Toulouse Raynal & Roquelaure | 148 | 9,1 g | 8,2 g | 7,7 g |
| Cassoulet de Toulouse Raynal et Roquelaure | 148 | 9,1 g | 8,2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 142 kcal.
How much protein is in Cassoulet?
Cassoulet contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 8,9 g).
How many carbs are in Cassoulet?
Cassoulet has 7,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 7,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700356180. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.