Cashew Crunch
Packaged product Sonstige Lebensmittel Dinstuhl’s
Cashew Crunch contains 476 kcal per 100 g. A Serving, 7 pieces, 42 g (42 g) provides about 200 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat L | 14,3 g | 72 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 42,9 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars42,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat26,2 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat14,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium548 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dinstuhl’s
- Barcode
- 0768050001704
- Label serving
- 7 pieces (42 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Nature valley Nature Valley | 476 | 7,1 g | 69 g | 19 g |
| Nature Valley Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Wasabi and lime Dine | 476 | 1,5 g | 10,3 g | 47,4 g |
| Savaroises au chocolat St Michel | 476 | 4,9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6,8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4,6 g | 63,5 g | 22,7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Crunch?
100 g of Cashew Crunch has 476 kcal. Serving, 7 pieces, 42 g (42 g): about 200 kcal.
How much protein is in Cashew Crunch?
Cashew Crunch contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 7 pieces, 42 g (42 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Cashew Crunch?
Cashew Crunch has 64,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Crunch?
Cashew Crunch contains 26,2 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Cashew Crunch?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0768050001704. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.