Casein
Packaged product Sonstige Lebensmittel Myprotein
Casein contains 357 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 107 kcal.
Roughly 89 % of its calories come from protein, with 8 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 76,7 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 8 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,67 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 0037533319620
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Define Weight Loss Blend true | 357 | 67,7 g | 10 g | 5 g |
| Sticky Bistoffee Whey Protein TWP | 357 | 76 g | 7 g | 3,7 g |
| Impact casein My protein | 357 | 83,3 g | 4,7 g | 1,7 g |
| Whey Protein ISO PRO Triple Chocolate Whey Protein Isolate Blend | 357 | 85 g | 4,3 g | 1 g |
| 17001137 Starmix Haribo | 357 | 6,7 g | 86,7 g | 0 g |
| Whey Protein Isolate true | 357 | 80 g | 5 g | 1,7 g |
| Whey Isolate Master Isolate | 357 | 86,7 g | 1,6 g | 1,4 g |
| Wpi 90 Whey Protein Isolate true | 357 | 80 g | 5,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casein?
100 g of Casein has 357 kcal. Serving, 30.0 g (30 g): about 107 kcal.
Is Casein high in protein?
Casein contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in Serving, 30.0 g (30 g). About 89 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Casein?
Casein has 6,7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casein?
Casein contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037533319620. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.