Carrs Cheese Melts 150g
Packaged product Milch und Eier Carr's
Carrs Cheese Melts 150g contains 493 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for Milch und Eier (median 8 g)
- Sugars8 gabove the median for Milch und Eier (median 3,9 g)
- Fat22,9 gabove the median for Milch und Eier (median 10 g)
- Saturated fat16,2 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium880 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carr's
- Barcode
- 5000396022544
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Caesar Marks & Spencer’s | 493 | 4,2 g | 4,8 g | 50,4 g |
| Cal cheese 200g PACK Call Cheese | 493 | 6,2 g | 67,7 g | 22,5 g |
| Kabanosy cheese Tarczyński | 493 | 25 g | 2,7 g | 42 g |
| Custard Creams Happy Shopper | 493 | 5,1 g | 68 g | 22 g |
| Cheese curls balls Willard’s | 493 | 4,4 g | 59 g | 27 g |
| Protein Cream BiotechUSA | 493 | 17 g | 47 g | 32 g |
| Peanut Butter with Strawberry Jelly Hormel Foods Corporation | 493 | 14,4 g | 39,7 g | 29,6 g |
| Coconut Peanut Butter, Organic Perfect Bar | 493 | 22,5 g | 36,6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrs Cheese Melts 150g?
100 g of Carrs Cheese Melts 150g has 493 kcal.
Is Carrs Cheese Melts 150g high in protein?
Carrs Cheese Melts 150g contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Carrs Cheese Melts 150g?
Carrs Cheese Melts 150g has 59,6 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrs Cheese Melts 150g?
Carrs Cheese Melts 150g contains 22,9 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Carrs Cheese Melts 150g?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396022544. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.