Carrot cake
Packaged product Süßigkeiten und Desserts Ah
Carrot cake contains 492 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 148 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 35 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars35 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat7,4 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium228 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 8718907574921
- Label serving
- 30.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mcvities Hobnobs Chocolate Slices 5 Pack 128.6G McVities | 492 | 4,4 g | 61,6 g | 24,8 g |
| Peanuts, raisins and milk chocolate peanuts Tesco | 492 | 17,1 g | 36,7 g | 29,2 g |
| Gluten free galaxy cookies Galaxy | 492 | 5,3 g | 61 g | 25 g |
| Honey Soy Chicken Flavoured Deli Style Slow Cooked Potato Chips Blackstone Gourmet Snack Co. | 492 | 6,4 g | 54,8 g | 26,4 g |
| Chocolate Chip Cookies Twin Pack Tesco | 492 | 6,3 g | 66,4 g | 22 g |
| Shortcake Happy Shopper | 492 | 6,2 g | 65 g | 23 g |
| Tortitas de arroz bañadas con chocolate negro Santiveri | 492 | 8 g | 61 g | 23 g |
| Digestives Tops Milk Chocolate McVites | 492 | 5,6 g | 61,6 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot cake?
100 g of Carrot cake has 492 kcal. Serving, 30.0 g (30 g): about 148 kcal.
How much protein is in Carrot cake?
Carrot cake contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in Serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Carrot cake?
Carrot cake has 48 g of total carbohydrates per 100 g, including 2,4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot cake?
Carrot cake contains 30 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Carrot cake?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907574921. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.