Carrefour Extra Luxe Apero
Packaged product Mahlzeiten und Gerichte Carrefour
Carrefour Extra Luxe Apero contains 316 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 32 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 157 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,06 g | 0,1 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 32 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 6,5 g)
- Sugars3,3 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat19 gin the top quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Saturated fat12 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Sodium440 mgin the top quarter of Mahlzeiten und Gerichte (median 320 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pâte feuilletée 33% (farine de blé, eau, huile de palme, graisse de palme, sel, lait, protéines de lait, protéines de pois, huile de colza, jus de citron concentré), lait, emmental râpé 14% (lait, amidon de pommes de terre, ferments lactiques, enzymes microbiennes, sel), sauce bolognaise 13% (viande de porc 4,6%, pulpe de tomates 2,3%, eau, oignon, double concentré de tomates 1%, champignon de Paris, beurre, sucre, amidon modifié de maïs, sel, arôme, huile de colza, extrait de levure, plantes aromatiques, épices, jus de citron concentré, ail déshydraté, oignon déshydraté, arôme naturel, conservateurs : E202 - E262i, stabilisant : E412), farine de blé, graisse de palme, jambon cuit 1,1% (viande de porc, sel, dextrose, sirop de glucose, plantes aromatiques, épices, conservateurs : E250 – E262i – E326, antioxydants : E301 – E331i, arômes, arôme de fumée), graines de pavot 0,6%, sel, huile de colza, amidon modifié de pommes de terre, arôme (contient céleri), huile de tournesol, jus de citron concentré, viande de poulet, épices, carotte déshydratée, plantes aromatiques, conservateurs : E262i – E262ii, antioxydants : E301 – E331iii. Peut contenir des traces de crustacés, œufs, poissons, mollusques, moutarde, graines de sésame, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchWeizenmehlSalzRaps (Rübsenöl)Sonnenblumenöl
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|---|---|---|---|---|
| CAR Feuilletés fromage 12 pces Carrefour | 315 | 9,8 g | 20 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Extra Luxe Apero?
100 g of Carrefour Extra Luxe Apero has 316 kcal.
Is Carrefour Extra Luxe Apero high in protein?
Carrefour Extra Luxe Apero contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,5 g).
How many carbs are in Carrefour Extra Luxe Apero?
Carrefour Extra Luxe Apero has 25 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Extra Luxe Apero?
Carrefour Extra Luxe Apero contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Carrefour Extra Luxe Apero?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101014893. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.