Carb crusher

Packaged product Sonstige Lebensmittel Myprotein

Carb crusher contains 304 kcal per 100 g.

Roughly 47 % of its calories come from protein, with 31 % from carbohydrates and 22 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carb crusher by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
36 gprotein
24 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 7,6 g 10 %
Saturated fat L 5 g 25 %
Sodium L 240 mg 10 %
Total carbohydrates L 24 g 9 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 36 g 72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 31 %Fat: 22 %304kcal / 100 g
  • Protein 47 %
  • Carbohydrates 31 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat7,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5056307321527
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carb crusher?

100 g of Carb crusher has 304 kcal.

Is Carb crusher high in protein?

Carb crusher contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Carb crusher?

Carb crusher has 24 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb crusher?

Carb crusher contains 7,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Carb crusher?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056307321527. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.