Capsulas Haribo
Packaged product Süßigkeiten und Desserts Haribo
Capsulas Haribo contains 353 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 70 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars70 gin the top quarter of Süßigkeiten und Desserts (median 38 g)
- Fat0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,3 g)
- Sodium156 mgabove the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220032756
- Quantity
- 1 kg
- Category
- Süße Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roll gusto frutta Gusparo | 353 | 4,6 g | 62,1 g | 9,4 g |
| Jeleuri de zmeură învelite în ciocolată Wawel | 353 | 1,1 g | 69 g | 7,8 g |
| swiss roll Balconi | 353 | 4 g | 58 g | 11 g |
| Squidgies Haribo | 353 | 4 g | 83 g | 0 g |
| NaturalFrubis frubis | 353 | 1,6 g | 76,8 g | 0,22 g |
| Maxi’frousse Haribo | 353 | 3,2 g | 84 g | 0,5 g |
| Croco et dragibus Haribo | 353 | 3,8 g | 83 g | 0,5 g |
| Bonbons Cap's Mania Pik Haribo 100GR Haribo | 353 | 6 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capsulas Haribo?
100 g of Capsulas Haribo has 353 kcal.
How much protein is in Capsulas Haribo?
Capsulas Haribo contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Capsulas Haribo?
Capsulas Haribo has 84 g of total carbohydrates per 100 g, including 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Capsulas Haribo?
Capsulas Haribo contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Capsulas Haribo?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220032756. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.