Caprese Fiorelli
Packaged product Sonstige Lebensmittel Waitrose
Caprese Fiorelli contains 173 kcal per 100 g. A Serving, 0.5 pack, 125 g (125 g) provides about 216 kcal.
Roughly 49 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 49 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,9 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium279 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210056972
- Label serving
- 0.5 pack (125 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Härkää pippuri kastikkeessa & perunamuusia Herkku classics | 173 | 7,1 g | 7,8 g | 12 g |
| Haché aux bons légumes à la provençale Socopa | 173 | 11 g | 6,7 g | 11 g |
| Rôti de porc cuit Delhaize | 173 | 19 g | 2,2 g | 9,9 g |
| Vegan Gochujang Bibimbap Kimbap Seoul Kimbap | 173 | 5,9 g | 30,5 g | 3,2 g |
| Chorizo Adaptable Meals | 173 | 17,3 g | 2,7 g | 9,3 g |
| Banh Bo (riz grillé au baitoy) Ngoc Xuyen Saigon | 173 | 8 g | 18,6 g | 7,4 g |
| Le albicocche extra Agrimontana | 173 | 0 g | 42 g | 0 g |
| Gratin savoyard et minis diots Pierre Clot | 173 | 6 g | 12 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprese Fiorelli?
100 g of Caprese Fiorelli has 173 kcal. Serving, 0.5 pack, 125 g (125 g): about 216 kcal.
How much protein is in Caprese Fiorelli?
Caprese Fiorelli contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,6 g in Serving, 0.5 pack, 125 g (125 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Caprese Fiorelli?
Caprese Fiorelli has 20,9 g of total carbohydrates per 100 g, including 2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprese Fiorelli?
Caprese Fiorelli contains 6,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Caprese Fiorelli?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210056972. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.