Capocollo
Packaged product Fleisch Gardani
Capocollo contains 218 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 172 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fleisch (median 21 g)
- Sugars0,6 gabove the median for Fleisch (median 0,5 g)
- Fat16 gabove the median for Fleisch (median 9,5 g)
- Saturated fat6,4 gabove the median for Fleisch (median 3,6 g)
- Sodium788 mgbelow the median for Fleisch (median 930 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardani
- Barcode
- 8031905013507
- Category
- Italienische Fleischerzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto arrosto Cipressi in Chianti | 218 | 22 g | 0,9 g | 14 g |
| Jambon rôti Rosa dell'Angelo | 218 | 22 g | 0,9 g | 14 g |
| Capocollo affumicato al forno Gardani | 218 | 18 g | 0,6 g | 16 g |
| Jambon roti Italien CIPRESSI IN CHIANTI Cipressi in chianti | 218 | 22 g | 0,9 g | 14 g |
| Wuserl delle dolomiti Fumagalli | 219 | 14 g | 2,5 g | 17 g |
| Wurstel di puro suino Vismara | 219 | 14 g | 7 g | 15 g |
| Filetto di Lombo Salumificio Toscano Piacenti | 217 | 34 g | 0 g | 9 g |
| Lonzino stagionato Salumificio Toscano Piacenti | 217 | 34 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capocollo?
100 g of Capocollo has 218 kcal.
Is Capocollo high in protein?
Capocollo contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).
How many carbs are in Capocollo?
Capocollo has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Capocollo?
Capocollo contains 16 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Capocollo?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031905013507. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.