Cape Cod chicken salad
Packaged product Geflügel Costco
Cape Cod chicken salad contains 330 kcal per 100 g. A Serving, 113.0 g (113 g) provides about 373 kcal.
Roughly 63 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 19 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Geflügel (median 17,9 g)
- Fiber2 gin the top quarter of Geflügel (median 0 g)
- Fat24 gin the top quarter of Geflügel (median 4,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey roast chicken Woolies | 330 | 36,6 g | 2 g | 19 g |
| Tarragon chicken breast salad Publix Deli | 330 | 15 g | 2 g | 29 g |
| chicken schnitzel coles | 330 | 16,5 g | 25,2 g | 18,2 g |
| Organic Rotisserie Chicken Whole Foods | 330 | 28 g | 0 g | 23 g |
| Southwest style chicken salad Avenue C | 330 | 20 g | 15 g | 23 g |
| Gourmet Cranberry and Walnut Chicken Salad Fresh from Meijer | 330 | 12 g | 12 g | 27 g |
| Curry Chicken Breast Salad Bistro 28 | 330 | 11 g | 16 g | 25 g |
| Blackened Chicken Alfredo New Orleans Style | 330 | 14 g | 37 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cape Cod chicken salad?
100 g of Cape Cod chicken salad has 330 kcal. Serving, 113.0 g (113 g): about 373 kcal.
Is Cape Cod chicken salad high in protein?
Cape Cod chicken salad contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 18,1 g in Serving, 113.0 g (113 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Cape Cod chicken salad?
Cape Cod chicken salad has 16 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cape Cod chicken salad?
Cape Cod chicken salad contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853524006061. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.