Cantuccini
Packaged product Süßigkeiten und Desserts Ghiott
Cantuccini contains 406 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of Süßigkeiten und Desserts (median 9,8 g)
- Sugars43 gin the top quarter of Süßigkeiten und Desserts (median 32,4 g)
- Fat5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 14,5 g)
- Saturated fat3,4 gbelow the median for Süßigkeiten und Desserts (median 3,9 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 112 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiott Ghiott | 406 | 7,6 g | 80,6 g | 5,5 g |
| Cantuccini al cioccolato Ghiott | 406 | 7,6 g | 80,6 g | 5,5 g |
| Cantuccini Terre e Tradizioni | 406 | 9,1 g | 69 g | 10,4 g |
| Cantuccini Marini | 406 | 30,4 g | 57,4 g | 15 g |
| Cantuccini Ghiott | 406 | 7,6 g | 80,6 g | 5,5 g |
| Cantuccini al cioccolato fondente Ghiott | 406 | 7,6 g | 80,6 g | 5,5 g |
| Cantuccini con gocce di cioccolato fondente Ghiott | 406 | 7,6 g | 80,6 g | 5,5 g |
| Cantuccini al cioccolato Ghiott | 406 | 7,6 g | 80,6 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantuccini?
100 g of Cantuccini has 406 kcal.
How much protein is in Cantuccini?
Cantuccini contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,8 g).
How many carbs are in Cantuccini?
Cantuccini has 81 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantuccini?
Cantuccini contains 5,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Cantuccini?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004835301174. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.