Cacao
Packaged product Süßigkeiten und Desserts Baker by Kook
Cacao contains 309 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 39 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 589 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 31 g | 111 % |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 21 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Fiber31 gin the top quarter of Süßigkeiten und Desserts (median 28,3 g)
- Sugars0,5 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
- Saturated fat6,4 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Sodium24 mgabove the median for Süßigkeiten und Desserts (median 21 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker by Kook
- Barcode
- 5948688030351
- Quantity
- 200
- Category
- Kakaopulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Reduced Cocoa Powder CACAO Decomorreno | 309 | 24 g | 13 g | 11 g |
| Cacao en poudre Coop | 309 | 19 g | 9 g | 22 g |
| Kakao o obniżonej zawartości tłuszczu ekstra ciemne Magnetic | 309 | 24 g | 13 g | 11 g |
| Dark cocoa Avalanche | 310 | 22 g | 15,6 g | 11 g |
| Cacao sans Sucre en poudre bio Amoseeds | 308 | 21 g | 11,9 g | 11 g |
| Kakao prah Nutrigold | 308 | 24,9 g | 11,9 g | 11 g |
| Breakfast Purasana | 308 | 24,9 g | 41,5 g | 5,2 g |
| Cacao Joannusmolen | 308 | 21 g | 12 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao?
100 g of Cacao has 309 kcal.
Is Cacao high in protein?
Cacao contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 20 g).
How many carbs are in Cacao?
Cacao has 13 g of total carbohydrates per 100 g, including 31 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao?
Cacao contains 11 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Cacao?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5948688030351. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.