Cabillaud MSC

Packaged product Fisch und Meeresfrüchte Nature Océan

Cabillaud MSC contains 78 kcal per 100 g.

Roughly 85 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (78 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cabillaud MSC by Nature Océan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
18 gprotein
1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 5 %Fat: 11 %78kcal / 100 g
  • Protein 85 %
  • Carbohydrates 5 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
  • Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat1 gabove the median for Fisch und Meeresfrüchte (median 0,65 g)
  • Saturated fat0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Sodium80 mgbelow the median for Fisch und Meeresfrüchte (median 100 mg)
  • Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Océan
Barcode
3444940003320
Category
Kabeljaufilets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet de cabillaud MSC SACREBLEU 78 17,9 g 0,8 g 0,4 g
Filets de cabillaud surgelés Delhaize 78 18 g 0 g 0,7 g
Filet de cabillaud Mericq 78 18 g 0,5 g 0,6 g
Filets de cabillaud Delhaize 78 18 g 0,5 g 0,7 g
Filet de cabillaud MSC Sacrebleu 78 17,9 g 0,8 g 0,4 g
Filetti di merluzzo sudafricano Eurospin 78 17 g 0 g 1,2 g
Filets de cabillaud Thiriet 78 19 g 0 g 0 g
Morceaux de cabillaud sans peau sans arête Mon p'tit radeau 78 17,9 g 0,8 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cabillaud MSC?

100 g of Cabillaud MSC has 78 kcal.

Is Cabillaud MSC high in protein?

Cabillaud MSC contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).

How many carbs are in Cabillaud MSC?

Cabillaud MSC has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabillaud MSC?

Cabillaud MSC contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Cabillaud MSC?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3444940003320. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.