Чабата
Packaged product Sonstige Lebensmittel Eat & Go
Чабата contains 249 kcal per 100 g. A Serving, 220 g (220 g) provides about 549 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 566 mg | 25 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium566 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat & Go
- Barcode
- 3030032727009
- Label serving
- 220 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| تشيكر ماك | 249 | 11,7 g | 22,5 g | 12,5 g |
| Crocante con cacao de Junín y otros valles Frío Rico | 250 | 2,5 g | 28,6 g | 13,9 g |
| 'Nduja & Burrata Cappellacci Co Op | 250 | 9,1 g | 23 g | 13 g |
| Szalámi és sajt Deli | 250 | 9,1 g | 12,6 g | 18,3 g |
| Tiramisù Bonità divina | 249 | 4,8 g | 32,5 g | 9,6 g |
| Blazin Muscle Maker Lean Kitchen | 250 | 19,4 g | 24,8 g | 8,1 g |
| Hot and Spicy Samosa/ Sabrini | 249 | 4,4 g | 25,5 g | 14,5 g |
| Finest Sesame Coles | 250 | 9,4 g | 45,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Чабата?
100 g of Чабата has 249 kcal. Serving, 220 g (220 g): about 549 kcal.
Is Чабата high in protein?
Чабата contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 27,6 g in Serving, 220 g (220 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Чабата?
Чабата has 34,3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Чабата?
Чабата contains 6,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Чабата?
100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3030032727009. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.