Burger tofu, riso e alghe

Packaged product Mahlzeiten und Gerichte Pam & Panorama

Burger tofu, riso e alghe contains 200 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 21 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger tofu, riso e alghe by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
9,9 gprotein
6,3 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 14 g 18 %
Saturated fat L 1,9 g 10 %
Sodium L 600 mg 26 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 13 %Fat: 66 %200kcal / 100 g
  • Protein 21 %
  • Carbohydrates 13 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Sugars0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat14 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263689653
Quantity
2 x 95 g
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger tofu, riso e alghe?

100 g of Burger tofu, riso e alghe has 200 kcal.

How much protein is in Burger tofu, riso e alghe?

Burger tofu, riso e alghe contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Burger tofu, riso e alghe?

Burger tofu, riso e alghe has 6,3 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger tofu, riso e alghe?

Burger tofu, riso e alghe contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Burger tofu, riso e alghe?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004263689653. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.