Burger rustique
Packaged product Mahlzeiten und Gerichte Marie
Burger rustique contains 308 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Mahlzeiten und Gerichte (median 14,6 g)
- Fiber2,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,5 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat18 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
- Sodium440 mgbelow the median for Mahlzeiten und Gerichte (median 507 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pain spécial aux céréales 44,7% [farine de blé origine France 17,8%, eau, flocons d'avoine 3,1%, farine de seigle origine France 1,6%, graines de lin brun 1,4%, levure, sel, huile végétale (tournesol et/ou colza), gluten de blé, son de blé, farine de malt de blé], steak haché pur bœuf de race charolaise cuit origine France 26,3%, mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf, vinaigre, jus de citron concentré, sel], emmental 10,5%, tomates semi déshydratées et marinées 2,6% (tomates, huile de colza, sel, origan, ail),moutarde de Dijon 1,8% (eau, graines de moutarde, vinaigre, sel), moutarde à l'ancienne 1,8% (eau, graines de moutarde, vinaigre, sel), échalotes, vinaigre de Xérès, farine de blé, fond de veau (bouillon de veau, bouillon de bœuf, sel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenEssigWeizenmehlRaps (Rübsenöl)EiSalzKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger rustique?
100 g of Burger rustique has 308 kcal.
Is Burger rustique high in protein?
Burger rustique contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 14,6 g).
How many carbs are in Burger rustique?
Burger rustique has 23 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger rustique?
Burger rustique contains 18 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Burger rustique?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248830001744. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.