Burger Buns

Packaged product Mahlzeiten und Gerichte Hovis

Burger Buns contains 261 kcal per 100 g. A Serving, 1 roll, 75 g (75 g) provides about 196 kcal.

Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Buns by Hovis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
8,5 gprotein
47,9 gcarbohydrates
3,9 gfat
196kcal in Serving, 1 roll, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1,6 g 8 %
Sodium L 379 mg 16 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 4,5 g 16 %
Total sugars L 3,7 g
Added sugars L 2,5 g 5 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %261kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber4,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars3,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,5 g)
  • Fat3,9 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
  • Saturated fat1,6 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium379 mgin the lowest quarter of Mahlzeiten und Gerichte (median 446 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hovis
Barcode
5010003063518
Label serving
1 roll (75 g)
Category
Hamburger Brötchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Yeast, Glaze (contains: Water, Vegetable Protein, Sunflower Oil, Dextrose, Maltodextrin, Starch), Vegetable Oil (Palm oil , Rapeseed oil), Wheat Gluten, Salt, Emulsifiers: E471, E472e, Fermented Wheat Flour, Caramelised Sugar, Dextrose, Malted Barley Flour, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C). containing gluten, see ingredients in bold. May also contain milk & egg. ITABLE IC ARIANS VEGE CARD FILM Suitable for ome ing Don't Recycle Recycle pack are owned by Hovis Ltd.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSalzZuckerSonnenblumenölPalmölRaps (Rübsenöl)

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FoodCaloriesProteinCarbsFat
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The GOLD BUN Dempster's Signature 262 9,2 g 47,7 g 3,8 g
Organic Sprouted Hamburger Buns Silver Hills Sprouted Bakery 262 9,2 g 52,3 g 1,5 g
Brioche burger buns Tesco 261 8,5 g 49,3 g 2,6 g
Seeded hamburger buns Publix 261 8,7 g 54,4 g 2,2 g
4 Maxi Burguer DULIA BAKE S.L.U. 261 9,3 g 45 g 4,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 261 kcal. Serving, 1 roll, 75 g (75 g): about 196 kcal.

How much protein is in Burger Buns?

Burger Buns contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,4 g in Serving, 1 roll, 75 g (75 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).

How many carbs are in Burger Buns?

Burger Buns has 47,9 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 3,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Burger Buns?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010003063518. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.