Buns
Packaged product Brot und Backwaren Bistro
Buns contains 283 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 198 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7,1 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars7,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat5,7 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro
- Barcode
- 7311379536254
- Label serving
- 70.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia And Grain Bagels Fitzgeralds Family Bakery | 283 | 11,8 g | 46,6 g | 4,3 g |
| Hot Dog Bun Wonderbread | 283 | 8,7 g | 54,3 g | 4,4 g |
| Flour Tortillas Great Value | 283 | 8,7 g | 47,8 g | 7,6 g |
| Plain Bagels Member's mark | 283 | 10,6 g | 55,8 g | 1,3 g |
| Corolle d'automne Daco Bello | 283 | 2,6 g | 64 g | 0 g |
| Onion Bun Delano | 283 | 8,3 g | 50 g | 4,2 g |
| Soft Sesame Hotdog Rolls Woolworths | 283 | 9,7 g | 46,2 g | 5,5 g |
| Battered French Toast Sticks Gordon Choice | 283 | 4,7 g | 36,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buns?
100 g of Buns has 283 kcal. Serving, 70.0 g (70 g): about 198 kcal.
How much protein is in Buns?
Buns contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,2 g in Serving, 70.0 g (70 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Buns?
Buns has 48 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buns?
Buns contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311379536254. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.