Bündner Cordon Bleu

Packaged product Sonstige Lebensmittel Bell

Bündner Cordon Bleu contains 184 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 184 kcal.

Roughly 46 % of its calories come from protein, with 33 % from fat and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
21 gprotein
9,2 gcarbohydrates
6,7 gfat
184kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3 g 15 %
Sodium L 393 mg 17 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 20 %Fat: 33 %184kcal / 100 g
  • Protein 46 %
  • Carbohydrates 20 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat6,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium393 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell
Barcode
2108180006558
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bündner Cordon Bleu?

100 g of Bündner Cordon Bleu has 184 kcal. Serving, 1 portion, 100 g (100 g): about 184 kcal.

Is Bündner Cordon Bleu high in protein?

Bündner Cordon Bleu contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 100 g (100 g). About 46 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Bündner Cordon Bleu?

Bündner Cordon Bleu has 9,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bündner Cordon Bleu?

Bündner Cordon Bleu contains 6,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Bündner Cordon Bleu?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2108180006558. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.