Bulgarian Goats White Cheese
Packaged product Milch und Eier Sofra
Bulgarian Goats White Cheese contains 288 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 16,7 g | 84 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 0,93 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of Milch und Eier (median 8 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat23,5 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat16,7 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium1.180 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060948017749
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Noodles Gold Star | 288 | 10,9 g | 50,9 g | 4,5 g |
| Vanilla cream sponge The Bakery | 288 | 4,3 g | 50 g | 7,6 g |
| Mince And Cheese Great Southern Pues | 288 | 11,6 g | 23,7 g | 16,3 g |
| Bologna & Cheese Davians | 288 | 9,4 g | 24,7 g | 16,5 g |
| Bacon And Cheese Bites Tesco | 288 | 9,5 g | 23,9 g | 16,8 g |
| Goats Cheese Rosary | 288 | 13 g | 1,9 g | 25 g |
| Milk Toast Lyfen | 288 | 6,2 g | 47,3 g | 7,9 g |
| Laughing Cow Cheese Slice Britannia | 288 | 14,5 g | 3,4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulgarian Goats White Cheese?
100 g of Bulgarian Goats White Cheese has 288 kcal.
Is Bulgarian Goats White Cheese high in protein?
Bulgarian Goats White Cheese contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Bulgarian Goats White Cheese?
Bulgarian Goats White Cheese has 0,93 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulgarian Goats White Cheese?
Bulgarian Goats White Cheese contains 23,5 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Bulgarian Goats White Cheese?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060948017749. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.