Buda
Packaged product Sonstige Lebensmittel Iswari
Buda contains 379 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 20,1 g | 72 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber20,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars11,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium12 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iswari
- Barcode
- 5600317478940
- Category
- Sonstige Lebensmittel
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galetes tortitas arroz Solutem | 379 | 9,2 g | 77,1 g | 2,8 g |
| Instantáneo a la taza Dulcinea | 379 | 5,7 g | 79 g | 2,7 g |
| Impact Whey Protein Myprotein | 379 | 74 g | 7,5 g | 6 g |
| Happy time Noberasco | 379 | 3,9 g | 71 g | 7,3 g |
| Huel Daily Super blend Huel | 379 | 37,9 g | 40,9 g | 9,1 g |
| Queso tierno lonchas El Corte Inglés | 379 | 23 g | 2 g | 31 g |
| Liquirizia Confettata Gusto Anice E Menta Dolciando | 379 | 1,2 g | 94 g | 0,1 g |
| Clear Whey Protein Oath | 379 | 75,8 g | 7,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buda?
100 g of Buda has 379 kcal.
How much protein is in Buda?
Buda contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Buda?
Buda has 46,7 g of total carbohydrates per 100 g, including 20,1 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buda?
Buda contains 12,8 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Buda?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317478940. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.