Buchstaben Suppe
Packaged product Suppen und Saucen Le Gusto
Buchstaben Suppe contains 28 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of Suppen und Saucen (median 2,5 g)
- Sugars0,9 gbelow the median for Suppen und Saucen (median 1,7 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium440 mgabove the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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| Moulinet de légumes verts Knorr | 28 | 1,1 g | 4,9 g | 0,5 g |
| Kimchi soup Mizkan | 28 | 1,9 g | 3,8 g | 0,6 g |
| Ochsenschwanz Suppe Für 2 Teller 42 G Maggi | 28 | 1,1 g | 5,3 g | 0,2 g |
| Soupe fraîche de betterave et pomme Karine & Jeff | 28 | 0,7 g | 4 g | 0,9 g |
| Vellutata con spinaci e zenzero Fast&Fresco | 28 | 1,6 g | 2,3 g | 0,9 g |
| Mouliné 7 legumes Casino | 28 | 0,7 g | 4,4 g | 0,6 g |
| Dinkelnockerl Suppe Le Gusto | 28 | 0,8 g | 3,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchstaben Suppe?
100 g of Buchstaben Suppe has 28 kcal.
How much protein is in Buchstaben Suppe?
Buchstaben Suppe contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,5 g).
How many carbs are in Buchstaben Suppe?
Buchstaben Suppe has 5,3 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchstaben Suppe?
Buchstaben Suppe contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Buchstaben Suppe?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200425344. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.