Bubble Squeak Scrambled Eggs

Packaged product Milch und Eier Frive

Bubble Squeak Scrambled Eggs contains 219 kcal per 100 g. A Serving, 1 serving, 199 g (199 g) provides about 436 kcal.

Roughly 73 % of its calories come from fat, with 14 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
7,6 gprotein
7 gcarbohydrates
17,1 gfat
436kcal in Serving, 1 serving, 199 g (199 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 17,1 g 22 %
Saturated fat L 3,5 g 18 %
Sodium L 377 mg 16 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 0,45 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 13 %Fat: 73 %219kcal / 100 g
  • Protein 14 %
  • Carbohydrates 13 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gbelow the median for Milch und Eier (median 8 g)
  • Sugars0,45 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fat17,1 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat3,5 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium377 mgabove the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frive
Barcode
0727668632397
Label serving
1 serving (199 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bubble Squeak Scrambled Eggs?

100 g of Bubble Squeak Scrambled Eggs has 219 kcal. Serving, 1 serving, 199 g (199 g): about 436 kcal.

How much protein is in Bubble Squeak Scrambled Eggs?

Bubble Squeak Scrambled Eggs contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 15,1 g in Serving, 1 serving, 199 g (199 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Bubble Squeak Scrambled Eggs?

Bubble Squeak Scrambled Eggs has 7 g of total carbohydrates per 100 g, including 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bubble Squeak Scrambled Eggs?

Bubble Squeak Scrambled Eggs contains 17,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Bubble Squeak Scrambled Eggs?

100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0727668632397. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.