Brownies
Packaged product Süßigkeiten und Desserts Lidl
Brownies contains 352 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 45 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars45 gin the top quarter of Süßigkeiten und Desserts (median 34 g)
- Fat9,4 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat6 gbelow the median for Süßigkeiten und Desserts (median 6,9 g)
- Sodium152 mgbelow the median for Süßigkeiten und Desserts (median 164 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
NL BE Bakmix voor brownies. Ingrediënten: suiker, tarwebloem, 9% cacaopoeder', maïszetmeel, tarwezetmeel, kippenei-eiwitpoeder*, gemodificeerd zetmeel (aardappel), rijsmiddelen: natriumcarbonaten, difosfaten; aroma, zout, tarwemoutmeel. *van scharreleieren. 'Rainforest Alliance gecertificeerd. Lees meer op ra.org. Kan sporen van melk bevatten. Ongeopend, ten minste houdbaar tot: zie bodem. Tegen warmte en vochtigheid beschermen. BE LU Mélange à pâtisserie pour brownies. Ingrédients: sucre, farine de blé, 9% cacao en poudre, amidon de maïs, amidon de blé, blanc d'oeuf en poudre*, amidon modifié (pomme de terre), poudres à lever: carbonates de sodium, diphosphates; arôme, sel, farine de malt de blé. *issu de poules élevées au sol. 'Certifié Rainforest Alliance. Pour en savoir plus, rendez-vous sur ra.org. Peut contenir des traces de lait. Non ouvert, à consommer de préférence avant le: voir fond. À conserver à l'abri de la chaleur et de l'humidité. LIDL Gemiddelde voedingswaarde/ Valeurs nutritionnelles moyennes 0/100 g**0/60 g** %RI Energie/Energie 1486 kJ/ 891 kJ/ 352 kcal 211 kcal 11% Vetten/Matières grasses 9,4 g 5,6 g 8% waarvan verzadigde vetzuren/ dont acides gras saturés 6,0 g 3,6 g 18% Koolhydraten/Glucides 61,8 g 37,1 g 14 % waarvan suikers/dont sucres 45,0 g 27,0 g 30% Vezels/Fibres alimentaires 1,2 g 0,7 g Eiwitten/Protéines 4,6 g 2,8 g 6% Zout/Sel 0,38 g 0,23 g 4% RI (reference intake) Referentie-inname van een gemiddelde volwassene (8400 kJ/2000 kcal)/Apport de Référence pour un adulte-type (8400 kJ/2000 kcal) (AR) **volgens instructie bereid met boter. Deze verpakking bevat een bakmix voor ongeveer 8 porties van 60 g./Cet emballage contient un mélange à pâtisserie pour environ 8 portions de 60 g. Lidl Nederland GmbH Postbus 198 NL-1270 AD Huizen Lidl Belgium GmbH & Co. KG, Guldensporenpark 90 blok J, BE-9820 Merelbeke Netto gewicht:/ Poids net: 360 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownies Choco Dr. Oetker | 353 | 4,5 g | 61 g | 9,1 g |
| Brownie au chocolat Nestlé | 351 | 12 g | 67 g | 1,7 g |
| Chocolate Double Chocolate Brownie Nature's Bakery | 351 | 7 g | 64,9 g | 10,5 g |
| Chocolate Double Chocolate Brownie Nature's Bakery | 351 | 7 g | 64,9 g | 10,5 g |
| Protein brownie prime bites | 354 | 29,2 g | 27,7 g | 16,9 g |
| Vegan chocolate flavour brownie mix Make yourself at home | 354 | 3,8 g | 59 g | 10,9 g |
| Light Chocolat Brownie Feed | 354 | 20 g | 32 g | 17 g |
| Keto brownie Luna | 350 | 15 g | 47,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 352 kcal.
How much protein is in Brownies?
Brownies contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Brownies?
Brownies has 61,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 9,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Brownies?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489285694. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.