Brownie Bites

Packaged product Süßigkeiten und Desserts Karen Volf

Brownie Bites contains 467 kcal per 100 g. A Serving, 1 bite, 18 g (18 g) provides about 84 kcal.

Roughly 52 % of its calories come from fat, with 45 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brownie Bites by Karen Volf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,7 gprotein
52 gcarbohydrates
27 gfat
84kcal in Serving, 1 bite, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 27 g 35 %
Saturated fat L 15 g 75 %
Sodium L 328 mg 14 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 2,5 g 9 %
Total sugars L 36 g
Added sugars L 54,4 g 109 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 45 %Fat: 52 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 45 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
  • Sugars36 gabove the median for Süßigkeiten und Desserts (median 34 g)
  • Fat27 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
  • Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 6,9 g)
  • Sodium328 mgin the top quarter of Süßigkeiten und Desserts (median 164 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karen Volf
Barcode
5709364674449
Quantity
144 g
Label serving
1 bite (18 g)
Category
Brownies
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, eggs, rapeseed oil, wheat starch, palm - kernel oil, wheat flour, 5% chocolate (eu and non-eu) [sugar, 33% cocoa mass, 8% cocoa butter, vegetable emulsifier (e322)], 5% fat-reduced cocoa, palm oil, stabilization agent (e420), flavourings (lemon, vanilla), corn starch, whey powder (milk), salt, vegetable emulsifier (e322, e471, e475, e492), preservative (e281, e202), baking powder (e450, e500), shea oil, acidity regulator (e330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiRaps (Rübsenöl)WeizenmehlPalmölSalzKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownie Bites?

100 g of Brownie Bites has 467 kcal. Serving, 1 bite, 18 g (18 g): about 84 kcal.

How much protein is in Brownie Bites?

Brownie Bites contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,67 g in Serving, 1 bite, 18 g (18 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Brownie Bites?

Brownie Bites has 52 g of total carbohydrates per 100 g, including 2,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie Bites?

Brownie Bites contains 27 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Brownie Bites?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709364674449. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.