Brotes germinados
Packaged product Sonstige Lebensmittel Alimerka
Brotes germinados contains 35 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 21 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 187 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 76 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Sonstige Lebensmittel (median 8,4 g)
- Sugars5,7 gin the top quarter of Sonstige Lebensmittel (median 0,5 g)
- Fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 10,5 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,1 g)
- Sodium520 mgin the top quarter of Sonstige Lebensmittel (median 432 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimientos del piquillo enteros extra Alimerka | 32 | 1,2 g | 5,2 g | 0,5 g |
| Menestra de verduras Gvtarra | 29 | 2 g | 3,9 g | 0 g |
| Surtido de setas El Cultivador | 21 | 1,7 g | 0,5 g | 0,6 g |
| Atún Pescamar | 186 | 26 g | 0 g | 9 g |
| Rallado de mar Pescanova | 188 | 8,8 g | 7,5 g | 13,6 g |
| Melva en Aceite de Girasol rey andalus | 200 | 23,4 g | 0 g | 14 g |
| Filetes De Caballa En Aceite Isabel Isabel | 204 | 24 g | 0 g | 12 g |
| Sardinillas en aceite de oliva Pescamar | 252 | 12 g | 0,2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brotes germinados?
100 g of Brotes germinados has 35 kcal.
How much protein is in Brotes germinados?
Brotes germinados contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 8,4 g).
How many carbs are in Brotes germinados?
Brotes germinados has 7,2 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brotes germinados?
Brotes germinados contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Brotes germinados?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8430807005595. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.