British beef mince

Packaged product Getränke Waitrose

British beef mince contains 190 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 190 kcal.

Roughly 56 % of its calories come from fat, with 43 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

British beef mince by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
20,3 gprotein
0,5 gcarbohydrates
11,9 gfat
190kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 11,9 g 15 %
Saturated fat L 4,6 g 23 %
Sodium L 63 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 20,3 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 1 %Fat: 56 %190kcal / 100 g
  • Protein 43 %
  • Carbohydrates 1 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,3 gabove the median for Getränke (median 20 g)
  • Fiber0,5 gin the top quarter of Getränke (median 0 g)
  • Sugars0,5 gin the top quarter of Getränke (median 0 g)
  • Fat11,9 gbelow the median for Getränke (median 12,9 g)
  • Saturated fat4,6 gbelow the median for Getränke (median 5,7 g)
  • Sodium63 mgbelow the median for Getränke (median 80 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169646199
Label serving
1 serving (100 g)
Category
Rindsteaks
Nutri-Score
C as computed by Open Food Facts

Ingredients

mince beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British beef mince?

100 g of British beef mince has 190 kcal. Serving, 1 serving, 100 g (100 g): about 190 kcal.

Is British beef mince high in protein?

British beef mince contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,3 g in Serving, 1 serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other Getränke, that is above the median (median 20 g).

How many carbs are in British beef mince?

British beef mince has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British beef mince?

British beef mince contains 11,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in British beef mince?

100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169646199. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.