British beef mince

Packaged product Fleisch Waitrose

British beef mince contains 170 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 195 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British beef mince by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
20,3 gprotein
0 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9,9 g 13 %
Saturated fat L 4,5 g 23 %
Sodium L 80 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,3 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Fat: 52 %170kcal / 100 g
  • Protein 48 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,3 gin the top quarter of Fleisch (median 17 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,35 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat9,9 gbelow the median for Fleisch (median 13 g)
  • Saturated fat4,5 gbelow the median for Fleisch (median 5,6 g)
  • Sodium80 mgin the lowest quarter of Fleisch (median 520 mg)
  • Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169330289
Category
Fleischpatronen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hambúrguer Bovino e Suíno Carnes Portugal 170 15,7 g 3 g 11,3 g
Hamburger Ambrosini 171 18 g 0 g 11 g
Hamburgerone di suino Carni Celin 169 17 g 2,8 g 10 g
Hamgurge aIGPeperoni Carni Celin 167 15,8 g 3 g 10,2 g
Hamburguesa ecológica queso Cabrales D.O.P Lidl 174 21,2 g 1,4 g 9,3 g
Burger meat 4UDS Mixta Pavo+Pollo SERRANO 174 16 g 1,4 g 11,5 g
Medagliotti Bennet 166 17 g 2 g 10 g
Hamburger di suino CEM 166 17 g 0,8 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British beef mince?

100 g of British beef mince has 170 kcal.

Is British beef mince high in protein?

British beef mince contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17 g).

How many carbs are in British beef mince?

British beef mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British beef mince?

British beef mince contains 9,9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in British beef mince?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169330289. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.