Briccoli et cheddar bake
Packaged product Sonstige Lebensmittel Amy's Kitchen
Briccoli et cheddar bake contains 187 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars2,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium272 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's Kitchen
- Barcode
- 0042272013463
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED RICE PASTA* (RICE FLOUR*, POTATO STARCH*, RICE STARCH*, SOY cal *ORGANIC FR INGRÉDIENTS : PÂTES DE RIZ CUITES* (FARINE DE RIZ*, FÉCULE DE POMME DE TERRE*, AMIDON DE RIZ*, FARINE DE SOJA*, EAÙ) (33 %), LAIT* (25 %), BROCOLI* (17 %), CHEDDAR BLANC* (LAIT) (13 %), FARINE DE RIZ*, BEURRE* (LAIT), FARIÑE DE RIZ GLUANT*, EAU, FÉCULE DE TAPIOCA*, POMMÉS DE TERRE*, HUILE D'OLIVE*, SEL MARIN, SIROP D'AGAVE*, HUILE DE TOURNESOL*, LEVURE, FARINE DE POMME DE TERRE*, EXTRAIT DE SON DE RIZ*, COLORANT ANNATTO*. POUR LES ALLERGÈNES, CONSULTEZ LES INGRÉDIENTS EN GRAS. 6. BIQ ons or comments, please write to us: ns ou des observations, n'hésitez pas à nous écrire à: s Park, Chertsey. Surrey KT16 ORS UINITED KINGDOM ( ROYAUME UNI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchReisButterKartoffelOlivenölSalzSonnenblumenölHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Briccoli et cheddar bake?
100 g of Briccoli et cheddar bake has 187 kcal.
How much protein is in Briccoli et cheddar bake?
Briccoli et cheddar bake contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Briccoli et cheddar bake?
Briccoli et cheddar bake has 22 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Briccoli et cheddar bake?
Briccoli et cheddar bake contains 7,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Briccoli et cheddar bake?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272013463. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.